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The Black Healing Journal is a 5-minute daily journal designed to help you track your mood, set intentions, and achieve your goals. This journal is a perfect tool for those with difficulty focusing or with limited time. With quick prompts, affirmations, and quotes tailored to the Black experience, it's an ideal complement to therapy or shadow work.
This journal offers a simple yet powerful tool for self-empowerment and healing. Easily track your mood and mindset over days, weeks, months and even an entire year. The Black Healing Journal is ADHD-friendly making it perfect for people who want to stay organized but have trouble focusing.
Written by the talented Laurice Brown this softcover book is published by Laurice Brown Books in English language in 2023.
In summary The Black Healing Journal - 5-Minute Daily Journal - Track your mood set intentions achieve goals - ADHD-friendly; helps you stay focused while offering customized prompts that cater specifically to the black experience allowing self-empowerment through tracking of mindset progress over time making this book ideal complement therapy or shadow work thus providing healing benefits that can be felt throughout weeks months & entire year!
